Calories in Usda Mangos

418Calories

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Nutrition Facts Usda Mangos

Amount Per 1 litre
Calories 418.43 Kcal (1752 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Saturated Fat 0.63g 3%
Sodium 6.97mg 0%
Potassium 1171.6mg 25%
Total Carbs 104.47g 35%
Sugars 95.26g 381%
Dietary Fiber 11.16g 45%
Protein 5.72g 11%
Vitamin C 253.8mg 423%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 76.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (418 calories) 697.38 g
  • Cal: 20.9 %
  • Fat: 4.1 %
  • Carb: 34.8 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (5.8%)
  • Protein (5.1%)
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