Calories in 7-Eleven Zilched mango slurpee - super size

How many calories should you eat?

Nutrition Facts 7-Eleven Zilched mango slurpee - super size

Amount Per 890 ml
Calories 77 Kcal (322 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 17g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 10.5 tsp of sugars per serving!
    According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!That works out to 25 tsp of sugars per day, or 400 extra calories!
  • Contains sodium benzoate / benzoic acid
    Sodium benzoate / benzoic acid are used to prevent the growth of microorganisms in acidic foods. They are natural substances. However, in beverages with ascorbic acid (vitamin C), a chemical reaction creates small amount of benzene, a carcinogen.
  • Contains phosphoric acid
    Phosphoric acid is an additive that gives soda its tangy flavor and makes it more acid than lemon juice or vinegar. A vast amount of sweetener is then used to mask and balance the acidity.Phosphoric acid has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition.
  • Contains high fructose corn syrup
    High fructose corn syrup (HFCS) is a highly processed ingredient manufactured from surplus corn, and yielding a cheap replacement to table sugar. In the early 1980's many food manufacturers started using it instead of sugar as a cost cutting measure. That's about the same time obesity rates started to skyrocket in the US. Most scientists agree that HFCS is no better and no worse than plain sugar, though some newer studies seem to find the two affect the metabolism differently. Consumption of both should be drastically limited.
  • Highly Processed!
    This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
  • Learn about industrial caramel coloring
    Homemade caramel is made by melting sugar in a saucepan. Brown coloring in sodas and some other products is not the same thing.Industrial caramel coloring is made by reacting sugars with ammonia and sulfites under high pressure and temperatures. The chemical reactions create 4-methylimidazole, which in government-conducted studies caused lung, liver, or thyroid cancer or leukemia in laboratory mice or rats. This is why California recently required foods containing caramel color to be labeled as potential cancer-causing agents. But you won't see this warning label any time soon - manufacturers simply reduced the use of caramel color enough that the labeling requirements no longer applied.Caramel color varies slightly between products - when in beer, sauces or baked goods it has just ammonia and when used in soft drinks, it has both sulfites and ammonia. Neither one is a "good" option.Bottom line: Choose something else, less controversial.

How to burn 77 calories

Let's Burn 77 Calories!

Zilched mango slurpee - super size Ingredients

high fructose corn syrup and/or sugar, water, caramel color, natural and artificial flavors, phosphoric acid, caffeine, sodium benzoate (preservative).

% RDI of Main Nutrition Facts

of RDI* (77 calories) 890 g
  • Cal: 3.9 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
7-Eleven Zilched mango slurpee - super size Good and Bad Points
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