Calories in Costco Mango fruit

135Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Costco Mango fruit

Amount Per 207 g
Calories 135 Kcal (565 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 4mg 0%
Total Carbs 35g 12%
Sugars 31g 124%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 57.6mg 96%
Vitamin A 6.4mg 213%
Iron 0.2mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 135 calories

Let's Burn 135 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 207 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Fat (5.9%)
  • Protein (2.6%)
Add your comment
User Reviews of mango fruit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top