Calories in Usda Mangos

1584Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mangos

Amount Per 1 gallon
Calories 1583.75 Kcal (6631 kJ)
Calories from fat 90.27 Kcal
% Daily Value*
Total Fat 10.03g 15%
Saturated Fat 2.38g 12%
Sodium 26.4mg 1%
Potassium 4434.49mg 94%
Total Carbs 395.41g 132%
Sugars 360.57g 1442%
Dietary Fiber 42.23g 169%
Protein 21.64g 43%
Vitamin C 960.8mg 1601%
Vitamin A 1.4mg 48%
Iron 4.2mg 23%
Calcium 290.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1584 calories

Let's Burn 1584 Calories!

% RDI of Main Nutrition Facts

79%
of RDI* (1584 calories) 2639.58 g
  • Cal: 79.2 %
  • Fat: 15.4 %
  • Carb: 131.8 %
  • Prot: 43.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (5.1%)
  • Protein (5%)
Add your comment
User Reviews of mangos
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top