Vitamins and Minerals in Cranberries
Food database and calorie counterThe favorite choice for the term "Cranberries" is 100 g cranberries which has about , 0 mg vitamin a, 13.3 mg vitamin c, 8 mg calcium, 0.25 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cranberries is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 13.3 | 8 | 0.3 | |
| 1 cup, chopped | 0 | 14.6 | 8.8 | 0.3 | |
| 1 cup, whole | 0 | 13.3 | 8 | 0.3 | |
| 1 cup | 0 | 14.6 | 8.8 | 0.3 | |
| 1 tsp | 0 | 0.3 | 0.2 | 0 | |
| 1 tbsp | 0 | 0.9 | 0.6 | 0 | |
| 1 cubic inch | 0 | 1 | 0.6 | 0 | |
| 1 ml | 0 | 0.1 | 0 | 0 | |
| 1 fl oz | 0 | 1.8 | 1.1 | 0 | |
| 1 pint | 0 | 29.3 | 17.6 | 0.5 | |
| 1 litre | 0 | 61.8 | 37.2 | 1.2 | |
| 1 quart | 0 | 58.5 | 35.2 | 1.1 | |
| 1 gallon | 0.1 | 234 | 140.8 | 4.4 | |
| 1 oz | 0 | 3.8 | 2.3 | 0.1 | |
| 1 lb | 0 | 60.3 | 36.3 | 1.1 | |
| 1 kg | 0 | 133 | 80 | 2.5 | |
Other Popular Types of Cranberries
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| cranberry juice, unsweetened ()- 100 g | 0 | 9.3 | 8 | 0.3 | |
| cranberries, wild, bush, (alaska native) ()- 100 g | 0 | 15 | 20 | 1 | |
| cranberry, low bush or lingenberry, (alaska native) ()- 100 g | 0 | 21 | 26 | 0.4 | |
| cranberries ()- 100 g | 0 | 13.3 | 8 | 0.3 | |
| cranberry-orange relish, canned ()- 100 g | 0 | 18 | 11 | 0.2 | |
| cranberry-apple juice drink, low calorie, with vitamin c added ()- 100 g | 0 | 32 | 10 | 0.1 | |
| beans, cranberry (roman), mature seeds, cooked, boiled, with salt ()- 100 g | 0 | 0 | 50 | 2.1 | |
| dried cranberries ()- 100 g | 0 | 0 | 10 | 0 | |
| cranberries (cooked) ()- 100 g | 0 | 1.8 | 0 | 0 | |
| cranberries (cooked or canned) ()- 100 g | 0 | 1.8 | 0 | 0 | |
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All Cranberries products
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