Calories in Usda Cranberries

214Calories

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Nutrition Facts Usda Cranberries

Amount Per 1 litre
Calories 213.86 Kcal (895 kJ)
Calories from fat 5.44 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.05g 0%
Sodium 9.3mg 0%
Potassium 395.18mg 8%
Total Carbs 56.72g 19%
Sugars 18.78g 75%
Dietary Fiber 21.39g 86%
Protein 1.81g 4%
Vitamin C 61.8mg 103%
Iron 1.2mg 6%
Calcium 37.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 464.92 g
  • Cal: 10.7 %
  • Fat: 0.9 %
  • Carb: 18.9 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Fat (3.7%)
  • Protein (3.3%)
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