Vitamins and Minerals in Cranberries

Food database and calorie counter

The favorite choice for the term "Cranberries" is 100 g cranberries which has about , 0 mg vitamin a, 13.3 mg vitamin c, 8 mg calcium, 0.25 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cranberries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	13.3	8	0.3
1 cup, chopped	0	14.6	8.8	0.3
1 cup, whole	0	13.3	8	0.3
1 cup	0	14.6	8.8	0.3
1 tsp	0	0.3	0.2	0
1 tbsp	0	0.9	0.6	0
1 cubic inch	0	1	0.6	0
1 ml	0	0.1	0	0
1 fl oz	0	1.8	1.1	0
1 pint	0	29.3	17.6	0.5
1 litre	0	61.8	37.2	1.2
1 quart	0	58.5	35.2	1.1
1 gallon	0.1	234	140.8	4.4
1 oz	0	3.8	2.3	0.1
1 lb	0	60.3	36.3	1.1
1 kg	0	133	80	2.5

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Other Popular Types of Cranberries

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cranberry juice, unsweetened ()- 100 g	9.3	8	0.3
cranberries, wild, bush, (alaska native) ()- 100 g	15	20	1
cranberry, low bush or lingenberry, (alaska native) ()- 100 g	21	26	0.4
cranberries ()- 100 g	13.3	8	0.3
cranberry-orange relish, canned ()- 100 g	18	11	0.2
cranberry-apple juice drink, low calorie, with vitamin c added ()- 100 g	32	10	0.1
beans, cranberry (roman), mature seeds, cooked, boiled, with salt ()- 100 g	0	50	2.1
dried cranberries ()- 100 g	0	10	0
cranberries (cooked) ()- 100 g	1.8	0	0
cranberries (cooked or canned) ()- 100 g	1.8	0	0