Cranberry turkey croissant sandwich Calories

Calories in East Bay Deli Cranberry turkey croissant sandwich

Serving size

560Calories

All East Bay Deli Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	16g	80%
Cholesterol	150mg	50%
Sodium	580mg	24%
Potassium	392mg	8%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	32g	64%
Vitamin C	2.4mg	4%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 240 g

Cal: 28 %
Fat: 50.8 %
Carb: 12 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (52.2%)
Protein (22.5%)

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East Bay Deli Cranberry turkey croissant sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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