Vitamins and Minerals in Seafood

Food database and calorie counter

The favorite choice for the term "Seafood" is 100 g seafood salad which has about , 4.8 mg vitamin c, 60 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Seafood is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)
100 g	4.8	60
1 oz	1.4	17
1 lb	21.8	272.1
1 kg	48	600

Other Popular Types of Seafood

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
seafood gumbo ()- 100 g	0	0	0	0
seafood bisque ()- 100 g	0.2	0.4	23.5	47.1
seafood souffle ()- 100 g	0	0.6	90	0
seafood newburg ()- 100 g	0	1.2	100	0
seafood linguini ()- 100 g	0	0	0	0
chinese seafood tofu soup ()- 100 g	0	0	0	0
seafood pasta salad ()- 100 g	0	0	0	0
seafood noodle soup ()- 100 g	0	0	0	0
seafood restructured ()- 100 g	0	0	40	0
seafood & chorizo paella ()- 100 g	0	5.1	21.1	312.2