Calories in Shaws Seafood stuffing

410Calories
How many calories should you eat?
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Nutrition Facts Shaws Seafood stuffing

Amount Per 0.5 cup
Calories 410 Kcal (1717 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Sodium 830mg 35%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 118 g
  • Cal: 20.5 %
  • Fat: 41.5 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (58.6%)
  • Protein (6.7%)
Shaws Seafood stuffing Good and Bad Points
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