Calories in Premium Choice Seafood mix

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Premium Choice Seafood mix

Amount Per 112 g
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 135mg 45%
Sodium 240mg 10%
Protein 15g 30%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 112 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13%)
  • Protein (87%)
Premium Choice Seafood mix Good and Bad Points
Add your comment
User Reviews of seafood mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top