Calories in Generic Seafood salad

43Calories

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Nutrition Facts Generic Seafood salad

Amount Per 1 oz
Calories 43.38 Kcal (182 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Saturated Fat 0.43g 2%
Cholesterol 22.11mg 7%
Sodium 111.42mg 5%
Potassium 61.8mg 1%
Total Carbs 0.45g 0%
Sugars 0.23g 1%
Dietary Fiber 0.09g 0%
Protein 3.36g 7%
Vitamin C 1.4mg 2%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 28.35 g
  • Cal: 2.2 %
  • Fat: 4.7 %
  • Carb: 0.2 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Generic Seafood salad Good and Bad Points
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