Fat in Seafood

Food database and calorie counter

The favorite choice for the term "Seafood" is 100 g seafood salad which has about , 1.34 g polyunsaturated fat, 7.54 g monounsaturated fat, 1.52 g saturated fat, 10.84 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Seafood is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.3	7.5	1.5	10.8
1 oz	0.4	2.1	0.4	3.1
1 lb	6.1	34.2	6.9	49.2
1 kg	13.4	75.4	15.2	108.4

Other Popular Types of Seafood

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
seafood gumbo ()- 100 g	0	0	0	0.8
seafood bisque ()- 100 g	0	0	1.2	2.9
seafood souffle ()- 100 g	2.3	4.1	2.5	9.7
seafood newburg ()- 100 g	1.1	5.8	12.2	20.4
seafood linguini ()- 100 g	0	0	94.9	2.1
chinese seafood tofu soup ()- 100 g	0	0	0	2.1
seafood pasta salad ()- 100 g	0	0	0.4	0.4
seafood noodle soup ()- 100 g	0	0	0	20
seafood restructured ()- 100 g	0.3	0.1	0.1	0.7
seafood & chorizo paella ()- 100 g	0.8	3	1.3	5.5