Calories in BBC Good Food 20-minute seafood pasta

370Calories
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Nutrition Facts BBC Good Food 20-minute seafood pasta

Amount Per 1 portion
Calories 370 Kcal (1549 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 62g 21%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 240 g
  • Cal: 18.5 %
  • Fat: 7.7 %
  • Carb: 20.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (11.7%)
  • Protein (23.9%)
BBC Good Food 20-minute seafood pasta Good and Bad Points
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