Fat in Seafood
Food database and calorie counterThe favorite choice for the term "Seafood" is 100 g seafood salad which has about , 1.34 g polyunsaturated fat, 7.54 g monounsaturated fat, 1.52 g saturated fat, 10.84 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Seafood is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.3 | 7.5 | 1.5 | 10.8 | |
| 1 oz | 0.4 | 2.1 | 0.4 | 3.1 | |
| 1 lb | 6.1 | 34.2 | 6.9 | 49.2 | |
| 1 kg | 13.4 | 75.4 | 15.2 | 108.4 | |
Other Popular Types of Seafood
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| seafood gumbo ()- 100 g | 0 | 0 | 0 | 0.8 | |
| seafood bisque ()- 100 g | 0 | 0 | 1.2 | 2.9 | |
| seafood souffle ()- 100 g | 2.3 | 4.1 | 2.5 | 9.7 | |
| seafood newburg ()- 100 g | 1.1 | 5.8 | 12.2 | 20.4 | |
| seafood linguini ()- 100 g | 0 | 0 | 94.9 | 2.1 | |
| chinese seafood tofu soup ()- 100 g | 0 | 0 | 0 | 2.1 | |
| seafood pasta salad ()- 100 g | 0 | 0 | 0.4 | 0.4 | |
| seafood noodle soup ()- 100 g | 0 | 0 | 0 | 20 | |
| seafood restructured ()- 100 g | 0.3 | 0.1 | 0.1 | 0.7 | |
| seafood & chorizo paella ()- 100 g | 0.8 | 3 | 1.3 | 5.5 | |
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