Fat in Seafood

Food database and calorie counter

The favorite choice for the term "Seafood" is 100 g seafood salad which has about , 1.34 g polyunsaturated fat, 7.54 g monounsaturated fat, 1.52 g saturated fat, 10.84 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Seafood is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g1.37.51.510.8
 1 oz0.42.10.43.1
 1 lb6.134.26.949.2
 1 kg13.475.415.2108.4

Other Popular Types of Seafood

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 seafood gumbo ()- 100 g0000.8
 seafood bisque ()- 100 g001.22.9
 seafood souffle ()- 100 g2.34.12.59.7
 seafood newburg ()- 100 g1.15.812.220.4
 seafood linguini ()- 100 g0094.92.1
 chinese seafood tofu soup ()- 100 g0002.1
 seafood pasta salad ()- 100 g000.40.4
 seafood noodle soup ()- 100 g00020
 seafood restructured ()- 100 g0.30.10.10.7
 seafood & chorizo paella ()- 100 g0.831.35.5
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