Calories in Whole Catch Cioppino seafood stew
140Calories
Amount Per 0.5 package | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 70mg | 23% | |
Sodium | 850mg | 35% | |
Total Carbs | 6g | 2% | |
Dietary Fiber | 1g | 4% | |
Protein | 19g | 38% | |
Vitamin C | 1.2mg | 2% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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