Protein in Calamari
Food database and calorie counterThe favorite choice for the term "Calamari" is 100 g fried calamari which has about , 15.13 g protein. Calorie and nutritional information for a variety of types and serving sizes of Calamari is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 15.1 | |
| 1 oz | 4.3 | |
| 1 lb | 68.6 | |
| 1 kg | 151.3 | |
Other Popular Types of Calamari
| Protein(g) | ||
|---|---|---|
| grilled calamari ()- 100 g | 17.9 | |
| steamed or boiled calamari ()- 100 g | 15.5 | |
| calamari (Private Selection)- 4 oz | 18 | |
| calamari (Aqua Star)- 85 g | 12 | |
| calamari (Contessa)- 13 pieces | 5 | |
| calamari (Tony Romas)- 1 plate | 27 | |
| calamari (Claim Jumper)- 1 serving | 24 | |
| calamari (Spaghetti Warehouse)- 1 serving | 16 | |
| calamari (AquaStar)- 68 g | 10 | |
| calamari (Hungry Girl)- 1 heaping cup | 23 | |
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All Calamari products
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