Calories in Aqua Star Calamari

Serving size

220Calories

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How many calories should you eat?

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Amount Per 85 g
Calories	220 Kcal (921 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	95mg	32%
Total Carbs	14g	5%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	12g	24%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 85 g

Cal: 11 %
Fat: 18.5 %
Carb: 4.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (50.9%)
Protein (22.6%)

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