Calories in Van de Kamps Calamari rings
270Calories
Amount Per 4 oz | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 105mg | 35% | |
Sodium | 650mg | 27% | |
Total Carbs | 26g | 9% | |
Dietary Fiber | 1g | 4% | |
Protein | 10g | 20% | |
Iron | 1.4mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment