Vitamins and Minerals in Tacos

Food database and calorie counter

The favorite choice for the term "Tacos" is 100 g taco salad which has about , 1.8 mg vitamin c, 97 mg calcium, 1.15 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Tacos is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	1.8	97	1.2
1 1/2 cup	3.6	192.1	2.3
1 tsp	0	2.7	0
1 tbsp	0.1	8	0.1
1 cubic inch	0.2	8.9	0.1
1 ml	0	0.5	0
1 fl oz	0.3	16	0.2
1 pint	4.8	256.1	3
1 litre	10	541.2	6.4
1 quart	9.5	512.1	6.1
1 gallon	38	2048.3	24.3
1 oz	0.5	27.5	0.3
1 lb	8.2	439.9	5.2
1 kg	18	970	11.5

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Other Popular Types of Tacos

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
taco shells, baked, without added salt ()- 100 g	0	0	160	2.5
taco salad ()- 100 g	0	1.8	97	1.2
taco with beef, cheese and lettuce, soft ()- 100 g	0	0.1	123	1.7
taco with beef, cheese and lettuce, hard shell ()- 100 g	0	0.4	89	1.2
taco salad with chili con carne ()- 100 g	0.1	1.3	94	1
taco with chicken, lettuce and cheese, soft ()- 100 g	0	0.2	122	1.6
snacks, tortilla chips, taco-flavor ()- 100 g	0	0.9	155	2
taco beef (93% lean ground beef with mccormick original taco seasoning pack 35 g) ()- 100 g	0	0	0	0
taco soup (kidney/pinto beans, beef, corn, ranch, taco seasoning, tomatoes) ()- 100 g	0	0	0	0
taco soup ()- 100 g	4.4	375.6	1010	0

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