Calories in Usda Taco salad

639Calories

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Nutrition Facts Usda Taco salad

Amount Per 1 lb
Calories 639.44 Kcal (2677 kJ)
Calories from fat 304.48 Kcal
% Daily Value*
Total Fat 33.83g 52%
Saturated Fat 15.65g 78%
Cholesterol 99.77mg 33%
Sodium 1745.98mg 73%
Potassium 952.35mg 20%
Total Carbs 54.01g 18%
Protein 30.29g 61%
Vitamin C 8.2mg 14%
Iron 5.2mg 29%
Calcium 439.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (639 calories) 453.5 g
  • Cal: 32 %
  • Fat: 52 %
  • Carb: 18 %
  • Prot: 60.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (47.7%)
  • Protein (18.7%)
Usda Taco salad Good and Bad Points
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