Calories in Usda Taco salad with chili con carne

111Calories

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Nutrition Facts Usda Taco salad with chili con carne

Amount Per 100 g
Calories 111 Kcal (465 kJ)
Calories from fat 45.27 Kcal
% Daily Value*
Total Fat 5.03g 8%
Saturated Fat 2.3g 12%
Cholesterol 2mg 1%
Sodium 339mg 14%
Potassium 150mg 3%
Total Carbs 10.18g 3%
Protein 6.67g 13%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 94mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 100 g
  • Cal: 5.6 %
  • Fat: 7.7 %
  • Carb: 3.4 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (39.8%)
  • Protein (24.8%)
Usda Taco salad with chili con carne Good and Bad Points
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