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fiesta sides taco rice

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fiesta sides taco rice Knorr Nutrition info

Calories in Knorr Fiesta sides taco rice

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	270 Kcal (1130 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	800mg	33%
Total Carbs	48g	16%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 68 g

Cal: 13.5 %
Fat: 1.5 %
Carb: 16 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.3%)
Fat (4%)
Protein (10.7%)

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Knorr Fiesta sides taco rice Good and Bad Points

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