Calories in Usda Taco with chicken, lettuce and cheese, soft

189Calories

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Nutrition Facts Usda Taco with chicken, lettuce and cheese, soft

Amount Per 100 g
Calories 189 Kcal (791 kJ)
Calories from fat 57.15 Kcal
% Daily Value*
Total Fat 6.35g 10%
Saturated Fat 2.56g 13%
Cholesterol 29mg 10%
Sodium 613mg 26%
Potassium 217mg 5%
Total Carbs 19.69g 7%
Sugars 1.3g 5%
Dietary Fiber 1.2g 5%
Protein 13.3g 27%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 122mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 100 g
  • Cal: 9.5 %
  • Fat: 9.8 %
  • Carb: 6.6 %
  • Prot: 26.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (29%)
  • Protein (28%)
Usda Taco with chicken, lettuce and cheese, soft Good and Bad Points
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