Calories in Usda Taco salad

372Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Taco salad

Amount Per 1 pint
Calories 372.23 Kcal (1558 kJ)
Calories from fat 177.24 Kcal
% Daily Value*
Total Fat 19.69g 30%
Saturated Fat 9.11g 46%
Cholesterol 58.08mg 19%
Sodium 1016.36mg 42%
Potassium 554.38mg 12%
Total Carbs 31.44g 10%
Protein 17.63g 35%
Vitamin C 4.8mg 8%
Iron 3mg 17%
Calcium 256.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 372 calories

Let's Burn 372 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 263.99 g
  • Cal: 18.6 %
  • Fat: 30.3 %
  • Carb: 10.5 %
  • Prot: 35.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (47.9%)
  • Protein (19.1%)
Usda Taco salad Good and Bad Points
Add your comment
User Reviews of taco salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top