Calories in Usda Taco salad

141Calories

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Nutrition Facts Usda Taco salad

Amount Per 100 g
Calories 141 Kcal (590 kJ)
Calories from fat 67.14 Kcal
% Daily Value*
Total Fat 7.46g 11%
Saturated Fat 3.45g 17%
Cholesterol 22mg 7%
Sodium 385mg 16%
Potassium 210mg 4%
Total Carbs 11.91g 4%
Protein 6.68g 13%
Vitamin C 1.8mg 3%
Iron 1.2mg 6%
Calcium 97mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 100 g
  • Cal: 7.1 %
  • Fat: 11.5 %
  • Carb: 4 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (45.3%)
  • Protein (20.1%)
Usda Taco salad Good and Bad Points
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