Calories in South African Food
Food database and calorie counterThe favorite choice for the term "South African Food" is 1 tsp beef extract which has about , 0.2 g total fat, 1.4 g total carbs, 0.5 g protein, 10 calories. Calorie and nutritional information for a variety of types and serving sizes of South African Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 1 tsp | 0.2 | 1.4 | 0.5 | 10 | |
| 1 cup | 9.6 | 67.2 | 24 | 479.9 | |
| 1 tbsp | 0.6 | 4.2 | 1.5 | 30 | |
| 1 cubic inch | 0.7 | 4.7 | 1.7 | 33.2 | |
| 1 ml | 0 | 0.3 | 0.1 | 2 | |
| 1 fl oz | 1.2 | 8.4 | 3 | 60 | |
| 1 pint | 19.2 | 134.4 | 48 | 959.8 | |
| 1 litre | 40.6 | 284 | 101.4 | 2028.4 | |
| 1 quart | 38.4 | 268.7 | 96 | 1919.6 | |
| 1 gallon | 153.5 | 1074.8 | 383.9 | 7677.5 | |
| 1 oz | 1.1 | 7.9 | 2.8 | 56.7 | |
| 100 g | 4 | 28 | 10 | 200 | |
| 1 lb | 18.1 | 127 | 45.4 | 907 | |
| 1 kg | 40 | 280 | 100 | 2000 | |
Other Popular Types of South African Food
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| bobotie sauce (Rainbow)- 100 g | -1 | 24 | 5 | 16 | |
| willow falls cooking sauce cape malay curry (Something South African)- 1/4 cup | 7.1 | 22.2 | 1 | 157 | |
| food (Suzannes)- 1 cup | 0 | 0 | 0 | 50 | |
| food (Betty)- 1 cup | 1 | 0 | 0 | 1 | |
| food (Big)- 1 burrito | 5 | 0 | 0 | 310 | |
| food seasoning (Emerils)- 1/4 tsp | 0 | 0 | 0 | 0 | |
| food bar (Slim-Fast)- 1 bar | 0 | 0 | 0 | 190 | |
| food bar (South Beach Diet)- 1 bar | 5 | 16 | 9 | 140 | |
| food bar (Calorie Mate)- 80 g | 22 | 0 | 9 | 100 | |
| food bar (The Zone)- 1 bar | 7 | 23 | 14 | 210 | |
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All South African Food products
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