Calories in TASTE OF HOME South-of-the-border chowder

277Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TASTE OF HOME South-of-the-border chowder

Amount Per 1 cup
Calories 277 Kcal (1160 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Potassium 310mg 7%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 75.6mg 126%
Vitamin A 57.6mg 1920%
Iron 5.9mg 33%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 277 calories

Let's Burn 277 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 237 g
  • Cal: 13.9 %
  • Fat: 32.3 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (62.8%)
  • Protein (10.6%)
TASTE OF HOME South-of-the-border chowder Good and Bad Points
Add your comment
User Reviews of south-of-the-border chowder
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top