Calories in TASTE OF HOME South-of-the-border chowder
277Calories
Amount Per 1 cup | |||
Calories | 277 Kcal (1160 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 10mg | 3% | |
Potassium | 310mg | 7% | |
Total Carbs | 20g | 7% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Vitamin C | 75.6mg | 126% | |
Vitamin A | 57.6mg | 1920% | |
Iron | 5.9mg | 33% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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