Protein in Rice

Food database and calorie counter

The favorite choice for the term "Rice" is 100 g wild rice which has about , 14.73 g protein. Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	14.7
	1 cup	23.6
	1 tsp	0.5
	1 tbsp	1.5
	1 cubic inch	1.6
	1 ml	0.1
	1 fl oz	2.9
	1 pint	47.1
	1 litre	99.6
	1 quart	94.3
	1 gallon	377
	1 oz	4.2
	1 lb	66.8
	1 kg	147.3

View all

Other Popular Types of Rice

		Protein(g)
	rice, rice pilaf flavor, prepared with 80% margarine ()- 100 g	2.9
	rice cake, cracker (include hain mini rice cakes) ()- 100 g	7.1
	rice, white, steamed, chinese restaurant ()- 100 g	3.2
	rice bran, crude ()- 100 g	13.4
	rice, beef flavor, unprepared ()- 100 g	10.8
	rice flour, white ()- 100 g	6
	rice flour, brown ()- 100 g	7.2
	rice, white, with pasta, dry ()- 100 g	9.4
	rice, white, with pasta, cooked ()- 100 g	2.5
	rice, brown, long-grain ()- 100 g	7.9