Calories in Kroger Instant whole grain brown rice (microwaveable, 14 oz box)

150Calories
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Nutrition Facts Kroger Instant whole grain brown rice (microwaveable, 14 oz box)

Amount Per 0.5 cup
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 33g 11%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 118 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (5.7%)
  • Protein (10.2%)

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Kroger Instant whole grain brown rice (microwaveable, 14 oz box) Good and Bad Points
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