Calories in Curves Red beans and rice

Serving size

400Calories

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How many calories should you eat?

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Amount Per 1 cooked
Calories	400 Kcal (1675 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Total Carbs	30g	10%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 14.8 g

Cal: 20 %
Fat: 16.9 %
Carb: 10 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (24.8%)
Protein (45.1%)

Food With Similar Nutrition To Curves Red beans and rice

Wholesome Harvest Fruit seed all natural take bake bread
(1/4 loaf):
Calories 1366, Total Fat 38, Total Carbs 102, Protein 152

Cal 1366, Fat 38, Carbs 102, Prot 152

Brand: Wholesome Harvest

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