Vitamins and Minerals in Pancakes and Waffles

Food database and calorie counter

The favorite choice for the term "Pancakes and Waffles" is 100 g potato pancakes which has about , 0.03 mg vitamin a, 27.6 mg vitamin c, 32 mg calcium, 1.67 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pancakes and Waffles is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g027.6321.7
 1 small 2-3/4 in. dia., 5/8 in. thick.06.170.4
 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.
 1 oz07.89.10.5
 1 lb0.1125.2145.17.6
 1 kg0.327632016.7
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Other Popular Types of Pancakes and Waffles

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 pancakes, special dietary, dry mix ()- 100 g00993.1
 pancakes, plain, prepared from recipe ()- 100 g0.10.32191.8
 pancakes, plain, dry mix, complete, prepared ()- 100 g00.21261.6
 waffles, plain, frozen, ready-to-heat ()- 100 g0.403085.6
 waffles, plain, frozen, ready -to-heat, toasted ()- 100 g0.403076.9
 potato pancakes ()- 100 g027.6321.7
 pancakes, blueberry, prepared from recipe ()- 100 g0.12.22061.7
 pancakes, buttermilk, prepared from recipe ()- 100 g00.41571.7
 pancakes, plain, dry mix, incomplete, prepared ()- 100 g0.10.62151.3
 waffle, plain, frozen, ready-to-heat, microwave ()- 100 g001975.8
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Common suggestions for Pancakes and Waffles

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 Crepes - 100 g00900

All Pancakes and Waffles products

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