Calories in Usda Pancakes, plain, prepared from recipe

227Calories

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Nutrition Facts Usda Pancakes, plain, prepared from recipe

Amount Per 100 g
Calories 227 Kcal (950 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Saturated Fat 2.12g 11%
Cholesterol 59mg 20%
Sodium 439mg 18%
Potassium 132mg 3%
Total Carbs 28.3g 9%
Protein 6.4g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 219mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 100 g
  • Cal: 11.4 %
  • Fat: 14.9 %
  • Carb: 9.4 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (39.8%)
  • Protein (10.6%)
Usda Pancakes, plain, prepared from recipe Good and Bad Points
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