Calories in Sealord Smoked flavour tuna with crackers

321Calories
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Nutrition Facts Sealord Smoked flavour tuna with crackers

Amount Per 1 package
Calories 321 Kcal (1344 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Sodium 514mg 21%
Total Carbs 14g 5%
Sugars 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 30 g
  • Cal: 16.1 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (58.9%)
  • Protein (23.7%)

Food With Similar Nutrition To Sealord Smoked flavour tuna with crackers

  • All You Shrimp bisque
    (1/8 serving and 2 shrimp):
    Calories 336, Total Fat 21, Total Carbs 12, Protein 19
    Cal 336, Fat 21, Carbs 12, Prot 19
    Brand: All You
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