Protein in Croutons

Food database and calorie counter

The favorite choice for the term "Croutons" is 100 g croutons, plain which has about , 11.9 g protein. Calorie and nutritional information for a variety of types and serving sizes of Croutons is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	11.9
	1/2 oz	1.7
	1 cup	3.6
	1 tsp	0.1
	1 tbsp	0.2
	1 cubic inch	0.2
	1 ml	0
	1 fl oz	0.4
	1 pint	7.1
	1 litre	15.1
	1 quart	14.3
	1 gallon	57.1
	1 lb	54
	1 kg	119

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Other Popular Types of Croutons

		Protein(g)
	croutons, seasoned ()- 100 g	10.8
	croutons ()- 100 g	10.8
	herb seasoned croutons ()- 100 g	3.2
	caesar salad croutons ()- 100 g	14.3
	chicken ceaser salad 2tsp dressing, no croutons ()- 100 g	3
	croutons (Grissol)- 1 cup	2
	croutons (Country Buffet)- 49 croutons	1
	croutons (Bill Miller Bar-B-Q)- 1 pkt	1
	croutons (Nonnis)- 1 serving	1
	croutons plain (Savion)- 1/4 oz	0