Calories in Dole Light caesar kit - lettuce, dressing, croutons

90Calories
How many calories should you eat?
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Nutrition Facts Dole Light caesar kit - lettuce, dressing, croutons

Amount Per 1.5 cups
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 24mg 800%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (57.4%)
  • Protein (8.5%)
Dole Light caesar kit - lettuce, dressing, croutons Good and Bad Points
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