Calories in Usda Croutons, plain

516Calories

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Nutrition Facts Usda Croutons, plain

Amount Per 1 litre
Calories 516.08 Kcal (2161 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 13%
Saturated Fat 1.91g 10%
Sodium 885.06mg 37%
Potassium 157.23mg 3%
Total Carbs 93.2g 31%
Dietary Fiber 6.47g 26%
Protein 15.09g 30%
Iron 5.2mg 29%
Calcium 96.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (516 calories) 126.8 g
  • Cal: 25.8 %
  • Fat: 12.9 %
  • Carb: 31.1 %
  • Prot: 30.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (14.3%)
  • Protein (11.9%)
Usda Croutons, plain Good and Bad Points
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