Vitamins and Minerals in Croutons

Food database and calorie counter

The favorite choice for the term "Croutons" is 100 g croutons, plain which has about , 76 mg calcium, 4.08 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Croutons is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	76	4.1
1/2 oz	10.8	0.6
1 cup	22.8	1.2
1 tsp	0.5	0
1 tbsp	1.4	0.1
1 cubic inch	1.6	0.1
1 ml	0.1	0
1 fl oz	2.9	0.2
1 pint	45.6	2.4
1 litre	96.4	5.2
1 quart	91.2	4.9
1 gallon	364.7	19.6
1 lb	344.7	18.5
1 kg	760	40.8

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Other Popular Types of Croutons

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
croutons, seasoned ()- 100 g	0	96	2.8
croutons ()- 100 g	0	100	0
herb seasoned croutons ()- 100 g	0	0	0
caesar salad croutons ()- 100 g	0	0	0
chicken ceaser salad 2tsp dressing, no croutons ()- 100 g	1	25.3	16.9
croutons (Grissol)- 1 cup	0	0	0.9
croutons (Country Buffet)- 49 croutons	0	0	0
croutons (Bill Miller Bar-B-Q)- 1 pkt	0	0	0
croutons (Nonnis)- 1 serving	0	0	0.3
croutons plain (Savion)- 1/4 oz	0	0	0