Calories in Usda Croutons, seasoned

465Calories

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Nutrition Facts Usda Croutons, seasoned

Amount Per 100 g
Calories 465 Kcal (1947 kJ)
Calories from fat 164.7 Kcal
% Daily Value*
Total Fat 18.3g 28%
Saturated Fat 5.25g 26%
Cholesterol 7mg 2%
Sodium 1089mg 45%
Potassium 181mg 4%
Total Carbs 63.5g 21%
Sugars 4.41g 18%
Dietary Fiber 5g 20%
Protein 10.8g 22%
Iron 2.8mg 16%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (465 calories) 100 g
  • Cal: 23.3 %
  • Fat: 28.2 %
  • Carb: 21.2 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (35.1%)
  • Protein (9.5%)
Usda Croutons, seasoned Good and Bad Points
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