Calories in Jenny Craig Chicken tikka masala

240Calories
How many calories should you eat?
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Nutrition Facts Jenny Craig Chicken tikka masala

Amount Per 1 tray
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 11.3mg 19%
Vitamin A 1.2mg 40%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 215 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (25.5%)
  • Protein (22.7%)
Jenny Craig Chicken tikka masala Good and Bad Points
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