Amount Per 30.76 g | |||
Calories | 192.25 Kcal (805 kJ) | ||
Calories from fat | 121.12 Kcal | ||
% Daily Value* | |||
Total Fat | 13.46g | 21% | |
---|---|---|---|
Saturated Fat | 0.96g | 5% | |
Sodium | 11.54mg | 0% | |
Total Carbs | 11.54g | 4% | |
Dietary Fiber | 11.54g | 46% | |
Protein | 5.77g | 12% | |
Iron | 3.2mg | 18% | |
Calcium | 96.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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