Calories in Usda Brussels sprouts

32Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 75 g
Calories 32.25 Kcal (135 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.05g 0%
Sodium 18.75mg 1%
Potassium 291.75mg 6%
Total Carbs 6.71g 2%
Sugars 1.65g 7%
Dietary Fiber 2.85g 11%
Protein 2.54g 5%
Vitamin C 63.8mg 106%
Iron 1.1mg 6%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 75 g
  • Cal: 1.6 %
  • Fat: 0.3 %
  • Carb: 2.2 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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