Calories in Marks & Spencer Brussels sprouts

35Calories
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Nutrition Facts Marks & Spencer Brussels sprouts

Amount Per 1 serving
Calories 35 Kcal (147 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Sodium 22mg 1%
Total Carbs 3.4g 1%
Sugars 2.6g 10%
Dietary Fiber 3.4g 14%
Protein 2.9g 6%
Vitamin C 91.5mg 153%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 86 g
  • Cal: 1.8 %
  • Fat: 1.8 %
  • Carb: 1.1 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
Marks & Spencer Brussels sprouts Good and Bad Points
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