Calories in Usda Brussels sprouts

38Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 1 cup
Calories 37.84 Kcal (158 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.05g 0%
Sodium 22mg 1%
Potassium 342.32mg 7%
Total Carbs 7.88g 3%
Sugars 1.94g 8%
Dietary Fiber 3.34g 13%
Protein 2.97g 6%
Vitamin C 74.8mg 125%
Iron 1.2mg 7%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 88 g
  • Cal: 1.9 %
  • Fat: 0.4 %
  • Carb: 2.6 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
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