Calories in Usda Brussels sprouts

161Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 375 g
Calories 161.25 Kcal (675 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Saturated Fat 0.23g 1%
Sodium 93.75mg 4%
Potassium 1458.75mg 31%
Total Carbs 33.56g 11%
Sugars 8.25g 33%
Dietary Fiber 14.25g 57%
Protein 12.68g 25%
Vitamin C 318.8mg 531%
Vitamin A 0.1mg 5%
Iron 5.3mg 29%
Calcium 157.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 375 g
  • Cal: 8.1 %
  • Fat: 1.7 %
  • Carb: 11.2 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (4.6%)
  • Protein (26.4%)
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