Amount Per 3.75 cup | |||
Calories | 141.9 Kcal (594 kJ) | ||
Calories from fat | 8.91 Kcal | ||
% Daily Value* | |||
Total Fat | 0.99g | 2% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 82.5mg | 3% | |
Potassium | 1283.7mg | 27% | |
Total Carbs | 29.54g | 10% | |
Sugars | 7.26g | 29% | |
Dietary Fiber | 12.54g | 50% | |
Protein | 11.15g | 22% | |
Vitamin C | 280.5mg | 468% | |
Vitamin A | 0.1mg | 4% | |
Iron | 4.6mg | 26% | |
Calcium | 138.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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