Amount Per 2.5 cup | |||
Calories | 94.6 Kcal (396 kJ) | ||
Calories from fat | 5.94 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 55mg | 2% | |
Potassium | 855.8mg | 18% | |
Total Carbs | 19.69g | 7% | |
Sugars | 4.84g | 19% | |
Dietary Fiber | 8.36g | 33% | |
Protein | 7.44g | 15% | |
Vitamin C | 187mg | 312% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.1mg | 17% | |
Calcium | 92.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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