Calories in Usda Brussels sprouts

12Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 1 oz
Calories 12.19 Kcal (51 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Sodium 7.09mg 0%
Potassium 110.28mg 2%
Total Carbs 2.54g 1%
Sugars 0.62g 2%
Dietary Fiber 1.08g 4%
Protein 0.96g 2%
Vitamin C 24.1mg 40%
Iron 0.4mg 2%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 28.35 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 0.8 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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