Calories in Usda Brussels sprouts

65Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 150 g
Calories 64.5 Kcal (270 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.09g 0%
Sodium 37.5mg 2%
Potassium 583.5mg 12%
Total Carbs 13.43g 4%
Sugars 3.3g 13%
Dietary Fiber 5.7g 23%
Protein 5.07g 10%
Vitamin C 127.5mg 213%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 63mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 150 g
  • Cal: 3.2 %
  • Fat: 0.7 %
  • Carb: 4.5 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Protein (27.8%)
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